Yoga & Pilates Classes
Class Options
Yoga/Pilates Regular Classes
TUESDAYS - SCHULL HALL
FRIDAYS - SCHULL HALL
9:30 - 10:30 am
€12 ~ Drop In
Please bring your own mat
Online
The 2 morning classes are also available via ZOOM every week. Please contact me for the Login Details
€ 10 - payable online through Paypal or Revolut (@physioyoga)
Chair Pilates & Balance Class
Thursdays 12:00 - 13:00 pm
Ballydehob Hall Side Room
A gentle class of mat pilates, chair exercises and standing balance work for older people looking to maintain strength and stability.